ACHIEVE YOUR HEALTH AND FITNESS GOALS WITH PERSONAL TRAINING!
No matter what your personal fitness goals may be, our team of professional personal trainers can help you strategize and achieve them. We offer one on one personal training, buddy and partner personal training, boxing, kickboxing, Pickleball lessons, and Zumba fitness plans that are tailored to your individual needs and goals, ensuring that you stay on track and reach your desired results.

Lost over 70lbs
Karidis T.
In 16 months I have been able to lose over 65lbs. I Dropped from a size 18 to a 6. I would say this journey was definitley all worth it.

Lost over 70lbs
Karidis T.

Lost over 45lbs
Linda C.
He is the best kept secret in fitness in Middletown, Orange County, New York

Lost over 45lbs
Linda C.

Gained over 10lbs of muscle
Tina S.
I needed to gain some muscle mass and I gained over 8lbs of muscle

Gained over 10lbs of muscle
Tina S.

Lost over 60lbs
Amy B.
Not only did I lose 60lbs but I became stronger not only physically but mentally.

Lost over 60lbs
Amy B.

Lost over 70lbs
Rose C.
I enjoy training with Five more and breathe fitness because thier motivating and knowledgable about fitness.

Lost over 70lbs
Rose C.

Lost over 17lbs
Daniel L.
Five more and breathe fitness kept me accountable and persistent which helped me reach my goals.
