- 1 Orange Band
- 1 Red Band
- 1 Black Band
- 1 Dynamic Stabilizer Band
- Free RBT Sport Training Bag
Who should purchase this package
The Core Activation Package is designed for young athletes, less experienced fitness enthusiasts, seniors or individuals that need to work on core stability. This package is also a great strength training package for middle school athletes, middle school and high school female softball athletes as well as general youth fitness.
Don’t be fooled by the name, all band training can be core training therefore the bands in this package can function also like any other single band packages when it comes to strength training with bands. However with the addition of the 13″ Green dynamic stabilizer band, you now have the ability to train hip stability as well as trunk stability. Keep in mind that if you want to perform attached band training you will need to consider adding in a Band Utility Strap so you can train anywhere using both attachment free and attached band training.