Personal Training

We bring the gym to you

At Five More and Breathe Fitness our trainers create personal training programs to help our members Get it Right, Get it Tight!

We focus on your goals with total body development and strategize short term and long term goals. In every training session we begin with individual assessment exercises to evaluate our members physical strengths and weaknesses. We then develop a personal health and fitness plan and strategy to help our members achieve their short term and long term health goals.

Due to Covid-19, we've been training our members online with live video chat apps like skype and zoom. We are now available for outdoor training. Our personal trainers are following Covid-19 guide lines by wearing face masks and cleaning/disinfecting equipment to make sure our members are comfortable and training safely.

Personal Training Prices and Packages

Program "A"

$99.99

Receive:

  • BMI Measurements
  • Upper Body Strength, Lower Body Strength, Core Strength and Cardio Assessment
  • Personal Heart Rate Calculation
  • Custom Design Program to Help You Reach Your Fitness Goals
  • Access Work Outs Easily From Your Smart Phone using our training app (Connect with fitbit, Apple watch, Myfitnesspal app etc..)

Program "B"

$199.99 (Most Popular)

Receive:

  • BMI Measurements
  • Upper Body Strength, Lower Body Strength, Core Strength and Cardio Assessment
  • Personal Heart Rate Calculation
  • Custom Design Program to Help You Reach Your Fitness Goals
  • Access Work Outs Easily From Your Smart Phone using our training app (Connect with fitbit, Apple watch, Myfitnesspal app etc..)
  • 1 on 1 Personal Training (Outdoor or Video chat)
  • 1 Personal Training Session a Week

Program "C"

$359.99

Receive:

  • BMI Measurements
  • Upper Body Strength, Lower Body Strength, Core Strength and Cardio Assessment
  • Personal Heart Rate Calculation
  • Custom Design Program to Help You Reach Your Fitness Goals
  • Access Work Outs Easily From Your Smart Phone using our training app (Connect with fitbit, Apple watch, Myfitnesspal app etc..)
  • 1 on 1 Personal Training (Outdoor or Video chat)
  • 2 Personal Training Sessions a Week
  • BONUS- Delicious Body-Sculpting and Recipes & Smoothies E-Book

We Offer Nutrition Meal Plans!

$50 with Purchase Plan

$97 with No Plan